Why Are Challenges So Effective?Ĭhallenges produce results because they’re developed based on science-backed behavior change models and use game mechanics to create a fun, engaging experience.īehavior change research dates back nearly a century to Kurt Lewin, the father of social psychology. Ultimately, participating in a challenge helps employees live their healthiest lives in a multitude of ways. The increase in steps-which is fantastic in itself-is the gateway to an even greater advantage: getting employees to engage in their health and wellbeing more and driving them to utilize programs and benefits made available to them by their employer. In addition, challenge participants gain a daily average of 1,480 more steps, have 2x more sustained app usage and 1.5x more program utilization, and 75% of participants are active on a weekly basis. During challenge periods, they experience up to a 7% increase in benefits program registration. Contact Us Want to get in touch? We’d love to hear from you.Īt Castlight, challenge setup is simple-all customers have to do is select a start date and choose whether or not to award points (within the app) and/or prizes.Ĭustomers who leverage Castlight’s challenge feature see impressive results.Trust Center Learn more about our commitment to security and privacy.Careers Join the team that’s improving healthcare for millions.Events Find out where we’ll be and join us!.News The latest updates-plus what others are saying about us.Leadership Meet the team leading the way.About Leading the industry in health navigation for more than a decade.COVID-19 Resources The tools you need to navigate care in unprecedented times.Case Studies Discover how we partner with customers to achieve their goals.Webinars Hear from experts on top health and wellbeing issues.Blog Insights for HR leaders, payers, consultants, and beyond.Resource Center Our rich data fuels unmatched insights-explore the latest.Castlight for Health Plans Enhance your offering with integrated capabilities.Navigation for Employers Explore our market-leading high-tech, high-touch solution.Digital Health Partners Reach the right people with smarter navigation.Benefit Consultants Help your clients optimize value across their benefits portfolio.Health Plans Deliver meaningful results for your clients and members.

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